top of page

Mon, Apr 29

|

Miscellany Greene Studio

Essentrics Stretching & Gentle Movement Sessions

This dynamic workout will activate all of your muscles, free your joints and work to increase your mobility & balance.

Registration is closed
See other events
Essentrics Stretching & Gentle Movement Sessions
Essentrics Stretching & Gentle Movement Sessions

Time & Location

Apr 29, 2024, 5:30 PM – 6:30 PM

Miscellany Greene Studio, 219 Mansion St, Coxsackie, NY 12051, USA

About the event

Donna leads each session of Essentrics that draws from the flowing movements of Tai Chi creating balance, strenthening ballet techniques. The goal is to activate every muscle group increasing flexability, toning and mobility.

Share this event

bottom of page