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Essentrics Stretching & Gentle Movement Sessions
Wed, Jun 05
|Miscellany Greene Studio
This dynamic workout will activate all of your muscles, free your joints and work to increase your mobility & balance.
Registration is closed
See other eventsTime & Location
Jun 05, 2024, 5:30 PM – 6:30 PM
Miscellany Greene Studio, 219 Mansion St, Coxsackie, NY 12051, USA
About the event
Donna leads each session of Essentrics that draws from the flowing movements of Tai Chi creating balance, strenthening ballet techniques. The goal is to activate every muscle group increasing flexability, toning and mobility.
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