Participants will settle onto comfortable mats with blankets and cushions. You will be gently guided into a state of deep relaxation. Throughout the experience, Madelyn will weave together violin, acoustic guitar, voice and guided breathing. This creates a warm and soothing sonic landscape.

Madelyn ilana is a somatic practitioner, herbalist, spiritual leader, musician and movement teacher based in Asheville, NC. Her voice has been described as angelic and her musical presence invites a sense of tenderness, spaciousness and connection.

Think of this as an opportunity to be washed in healing sound, to quiet the mind, soften the body and give yourself permission to receive.

No experience with meditation or somatic practices necessary. Just come as you are.