Dr. Sirico leads this discussion forum exploring modern tips on combining foods that strengthen our Immunity and increase resilience to colds, flu, and bronchitis. Discover which herbals/homeopathics can help you to get well faster Sharing pearls from my thirty years in Family Medicine practice.

Join us for our community yoga class! We offer a donation-based yoga class one a month! This will be a gentle slow flow class that will leave you feeling relaxed and recharged. Ideal for beginners though all levels of yoga.