Bring an old pair of pants or jeans to paint and sip the night away. I have loads of stencils and paint and brushes. Go freeform or follow the pattern whatever you choose. Feel free to bring your own stencils to add I’m the messiest painter in the world, so mine will most likely be quite freeform!!

While it may seem unusual, the vibrations of crystal singing bowls can have measurable effects on the brain. Research reveals that certain sound frequencies can shift brain waves from active beta states to a more relaxed theta states that are linked to calmness & deep, restorative rest.