Sound Bath Meditation
Sun, Jun 01
|Miscellany Greene Studio
While it may seem unusual, Sound Baths using crystal singing bowls can have measurable effects on the brain. Research reveals that certain sound frequencies can shift brain waves from active beta states to a more relaxed alpha and theta states that are linked to calmness and deep, restorative rest.
Time & Location
Jun 01, 2025, 11:30 AM – 12:30 PM
Miscellany Greene Studio, 219 Mansion St, Coxsackie, NY 12051, USA
Guests
About the event
✨ What to Expect:
Deep relaxation through sound vibrations, spoken word and soft drumming. The effects of the melodic vibrations help to slow the brainwave patterns that support a reduction of stress.
A chance to reconnect with yourself and depart with a sense of renewal
We have canvas chairs, mats, pillows and blankets but feel free to bring your favorites.
** Please note, if you have a pacemaker, it is best to discuss participation in a sound bath with your MD,
due to an enhanced vibration environment**